Thursday, October 14, 2010

Grilled Cajun Chicken


This has intense flavor and packs a punch. You've been warned, ha ha. I think these would be fantastic cold and cut in strips to top a salad.

I recommend using California-style lemon pepper if you have it.


GRILLED CAJUN CHICKEN
adapted from Cajun Chicken on Allrecipes.com

6 boneless, skinless chicken breasts, trimmed and pounded to 1/2-inch thickness
1 Tbsp. Cajun seasoning
1 Tbsp. Italian seasoning
1 Tbsp. lemon pepper
1 tsp. garlic powder
1/2 cup vegetable oil

Combine all ingredients in a gallon-size Ziploc bag and marinate for at least 30 minutes.

Preheat grill to med-high heat. Grill breasts for 6-8 minutes on each side or until done.

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