![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLbu-YvBsMBX2RPIkkRkYdp_GIvD9yCCkBftQL8k9DKTk5CLt_aD5m7hpSqdSwD5EvYsxgud7GA4mQn7iu3t69L7F-dVSoBw7s7-E9n_8SOHhxJqrxScviybS5gPmYT7ztZgMQlo_vI5Q9/s400/P1070923.jpg)
If you are using wooden instead of metal skewers, be sure to soak them in water at least one hour before grilling or you will have a fire on your hands.
If you are wondering how to cut up your chicken, I hope this photo helps:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RYf7pd2gbJJq1JrtKk-nFZhfKxAhEM7m-XwoT69iGuvU6qPOFfpJl6B3W2UxgG1H6ge4XWca05QM2_nXuvkTZYhtcGnImprgkcPhWMZfZ-nt_5qBX7kOUcO-MQpqLND-BO8fYFfQD6ld/s400/P1070917.jpg)
After marinating the chicken, thread 2-3 strips onto the skewers like so:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhedHu5qN8pN8_fHjlkP5ItRLmf7WtF0MPrJFXglGqIoDa_GgWIWChTHVZcvruzZHrYj5qXe9iwrFHXufKtessUY16ve3JEEbtfCRljK9N8UmU7qYssadfSuCiq3zvtAqqnS90gaDakzKRd/s400/P1070921.jpg)
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CHICKEN SKEWERS
adapted from Marinade for Chicken on Allrecipes.com
1-3 lbs. boneless, skinless chicken breast, cut into strips (or tenders)
1/2 cup vegetable oil
1/4 cup lower sodium soy sauce
1 Tbsp. Worchestershire sauce
3 Tbsp. red wine vinegar
2 Tbsp. lemon juice
2 cloves garlic, minced
2 tsp. ground (dry) mustard
1 tsp. pepper
1 tsp. parsley
Combine all ingredients in a gallon-size Ziploc bag and marinate for at least 2 hours. Thread chicken strips on skewers.
Heat grill to medium-high heat. Place skewers perpendicular to grill grate (so they don't fall through). Grill about 4 minutes on each side or until done.
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