Tuesday, June 14, 2011

Tangy Mustard Chicken

In theory this marinade sounded good, but I'll be honest -- once it was made I was thinking, "really?" It looks and smells ... not so delicious. But I stuck with it and I'm so glad I did. It creates amazing flavor!

Of course, the moment I was ready to grill these babies, my grill was not -- it ran out of propane. So I ended up broiling the breasts and they still turned out great. This was my first time broiling with this particular oven and I managed to overcook them and dried them out ever so slightly, but I felt that the tasty glaze the marinade creates more than made up for it.

If you don't have a grill or just want to broil chicken breasts anyway, here's how to do it:

1. Before turning on the oven, place your broiling pan on the top rack to measure the distance from the heating element on the top of the oven. The chicken needs to be about 5-6 inches away from the heat source, so adjust your oven rack accordingly and remove the broiling pan.

2. If your oven is electric, you'll need to preheat your broiler. Spray the broiling pan with cooking spray -- do NOT line it with foil, just use the drip tray underneath:3. Lay the breasts out in an even layer on the broiling pan. For the best results it's best to pound out your breasts before hand so that they are an even thickness.

4. Broil the breasts for 5-7 minutes per side, basting as desired. The chicken is done when it is no longer pink inside and the juices run clear.

TANGY MUSTARD CHICKEN
adapted from Unbelievable Chicken on Allrecipes.com

6-8 boneless, skinless, chicken breasts, trimmed
1/4 cup apple cider vinegar
3 Tbsp. Dijon mustard
3 cloves garlic, minced
1 lime, juiced
1/2 lemon, juiced
1/2 cup brown sugar
1 1/2 tsp. salt
ground black pepper to taste
3 Tbsp. olive oil

In a small bowl, whisk together vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt, pepper, and olive oil. Reserve 1/4 cup marinade in a small container for basting later (keep refrigerated). Combine marinade and chicken breasts in a gallon-size Ziploc bag and marinate in the refrigerator for 8 hours or overnight (I pound my chicken breasts while they are in the Ziploc bag).

Preheat grill for med-high heat. Grill chicken 6-8 minutes on each side, basting with reserved marinade, until juices run clear.

Sunday, June 12, 2011

Chicken Noodle Casserole

If you are looking for exciting flavors and textures ... this recipe isn't it. But if you are looking for warm and creamy comfort food, this recipe will make you very happy.

Like most comfort food, there is some fat in here. You could tweak it a bit to reduce the calories. Use reduced fat or fat free condensed soup, reduced fat or fat free sour cream, and low-fat milk. Instead of mixing the cracker crumbs (even the crackers have a reduced fat variety) with melted butter, you could sprinkle them on the casserole and spray them with butter-flavored cooking spray. I have never made it this way so I cannot vouch for it's tastiness but it can't be all bad.

CHICKEN NOODLE CASSEROLE
adapted from Chicken Noodle Casserole I on Allrecipes.com

1 (16 oz) bag egg noodles
4 cups cooked, diced or shredded chicken
1 can cream of chicken soup
1 can cream of mushroom soup
1 cup sour cream
1 cup milk
3/4 tsp. garlic powder
3/4 tsp. onion powder
1 tsp. pepper
1/4 tsp. salt
1/4 cup butter, melted
1 sleeve Ritz crackers, crushed (about 1 1/2 cups)

Preheat oven to 350 degrees. Lightly coat a 9x13 baking dish with cooking spray.

Cook noodles according to package directions; rinse and drain. In a large bowl, whisk together soups, sour cream, milk, garlic powder, onion powder, pepper, and salt. Fold in chicken and noodles until thoroughly mixed. Pour into baking dish.

In a small bowl, combine cracker crumbs with melted butter and stir with a fork; sprinkle over casserole. Bake for 30-35 minutes or until heated through.

Friday, June 10, 2011

Spaghetti and Meatballs

My daughter is a meatball fanatic. She loooves meatballs. She will even eat them with -heaven forbid- spaghetti sauce!

My problem with meatballs is ... well, they're just not my favorite. They can be too dry, too mushy, or just plain flavorless. Well, I think I finally figured out a meatball recipe that fixes all of those problems.

Most people have bouillon cubes or granules. My parents introduced me to beef (and chicken) base. It's essentially the same thing as bouillon but has a lot less salt. Because of this, you keep it in the fridge once you open it, but it still lasts a long time. This is the kind I get:

I know you can get it at Costco on the east coast. For some reason the Costco's in Arizona don't carry it (why is that?!) so you can order it online (never pay more than $9) or look in your local grocery.

Now why am I talking about beef base? Remember how I always found meatballs to be somewhat flavorless? I figured the best way to beef them up (pardon the pun) was too add more beef flavor. So that's what I did and I think it makes a big difference. Now, if you don't have base, you can use bouillon, but since it does have more salt, I'd leave out the dash of salt called for in the recipe.

You can use your favorite spaghetti sauce or the one I've included here.

SPAGHETTI AND MEATBALLS

Meatballs:
1 lb. ground beef
3/4 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
1 egg
2/3 cup milk
1 tsp. beef base or bouillon or 1 bouillon cube
1/4 cup dehydrated onion
1 1/2 tsp. garlic powder
1 tsp. pepper
1 tsp. dried parsley
1/4 tsp. dried oregano
1/4 tsp. dried basil
dash of salt

Sauce:
2 (14.5 oz) cans diced tomatoes with basil and garlic (Italian style)
1 (14.5 oz) can petite diced tomatoes
1 (8 oz) can tomato sauce
1/2 cup finely chopped onion
2 garlic cloves, minced
1 Tbsp. olive oil
1 tsp. salt
2 tsp. sugar
1/2 tsp. pepper
1/2 tsp. fennel seed (optional)
1/4 tsp. thyme
1 tsp. oregano
1 tsp. basil

Pour 2 cans of Italian style tomatoes into a blender and puree.

In a large saucepan, heat olive oil over medium heat and saute onion and garlic until onion is tender. Add pureed tomatoes, petite diced tomatoes, and tomato sauce. Stir in salt, sugar, pepper, fennel, thyme, oregano, and basil and bring to a boil. Reduce heat and simmer, uncovered, for 30-45 minutes stirring occasionally.

Preheat oven to 400 degrees. Line a cookie sheet with aluminum foil and lightly coat with cooking spray. In a microwave-safe measuring cup or bowl, heat milk for 30 seconds or until warm. Add beef base or bouillon and stir until dissolved. In a large bowl, combine ground beef, bread crumbs, Parmesan, egg, milk mixture, dehydrated onion, garlic powder, pepper, parsley, oregano, basil, and dash of salt until thoroughly mixed (easiest to do with your hands). Roll into 2-inch balls and place on greased cookie sheet. Bake for 15 minutes or until browned. Add meatballs to sauce and simmer, covered, for 15 minutes.

Serve with 1 (16 oz) box of spaghetti; cooked, rinsed, and drained.

Wednesday, June 8, 2011

Green Chili Enchilada Casserole

This is another version of chicken enchilada casserole. Much easier than rolling up individual enchiladas. If you are not a fan of green enchilada sauce, this casserole is not for you. I didn't care for this the first time I made it and so this time around I made a few changes, including adding some cottage cheese, and now I like it a lot.

GREEN CHILI ENCHILADA CASSEROLE
adapted from Quick and Easy Green Chile Chicken Enchilada Casserole on Allrecipes.com

4 boneless, skinless chicken breasts, cooked and shredded (approx 6 cups)
18 corn tortillas
1 (28 oz) can green chili enchilada sauce
2 cups (8 oz) shredded Mexican cheese blend (or Colby-Jack)
1 cup sour cream
2/3 cup cottage cheese
1 tsp. garlic powder
1 tsp. salt
1 tsp. pepper

Preheat oven to 350 degrees. In a large bowl, combine sour cream, cottage cheese, garlic powder, salt, and pepper. Fold in chicken.

Pour a small amount of enchilada sauce in bottom of 9x13 baking dish and spread to cover. Place 6 tortillas over sauce (tortillas will overlap), and cover with half of chicken mixture. Pour 1/3 of enchilada sauce over chicken and then sprinkle with 1/3 of cheese. Add 6 more tortillas, last half of chicken mixture, another 1/3 of enchilada sauce, and another 1/3 of cheese. Top with remaining 6 tortillas and spread with remaining enchilada sauce. Sprinkle with last 1/3 of cheese.

Bake for 45 minutes.

Monday, June 6, 2011

Dilly Potato Salad

Here's a simple potato salad for a picnic or barbecue. Something different from the usual eggs, mustard, and celery variety (that I don't care for much myself). The recipe makes a lot (12 servings), so you can cut it in half if you're only serving 6.

DILLY POTATO SALAD
adapted from Mom's Dill Potato Salad on Allrecipes.com

3 lbs. new red potatoes
1 cup mayonnaise
1 cup sour cream
2 Tbsp. dried dill weed
4 green onions, chopped
salt and pepper, to taste

Place potatoes in a large pot and cover with water. Bring to a boil over high heat; reduce heat, cover, and simmer for about 15 minutes or until potatoes are tender but still firm. Drain and cool in an ice water bath for about 5 minutes.

In a large bowl, whisk together mayo and sour cream. Add dill weed, onions, and salt and pepper as desired (I like a lot of pepper).

Leaving skins on, cut potatoes into 1-inch chunks. Fold potatoes into mayo mixture. Cover and refrigerate at least 2 hours or overnight for flavors to mingle.

Saturday, June 4, 2011

Barbecue Ribs

You can make tender, fall off the bone ribs at home. The secret to getting the meat so tender? Boiling the ribs before you grill 'em. I know, it sounds gross, but it works.

You can use your favorite barbecue sauce or the one I've included here. For the most flavor, marinate the ribs overnight. (But a couple of hours in the fridge will be fine, too.) Since the ribs are already cooked when you marinate them in the barbecue sauce, there is no risk of passing on bacteria when you baste the ribs with the same sauce as you grill.

BARBECUE RIBS

5-6 lbs. pork loin back ribs or spare ribs
barbecue sauce

Cut ribs into 6-inch slabs. Place ribs in a large pot and cover with water. Bring to a boil; reduce heat, cover, and simmer for 1 hour or until meat is tender but not quite falling off the bone. Remove ribs to a large casserole dish and let cool. Slather with barbecue sauce, cover with plastic wrap and marinate in fridge for 2-3 hours or overnight.

Remove ribs from refrigerator and let stand at room temp for 15 minutes. Lightly coat grill with cooking spray. Preheat grill to med-high heat. Grill ribs 10 - 20 minutes, or until well-browned, basting with sauce and turning frequently.

BARBECUE SAUCE
adapted from Barbequed Pork Ribs on Allrecipes.com

1/4 cup butter
1 small onion, chopped
2 garlic cloves, minced
1/4 cup distilled white vinegar
1/2 cup water
1 cup ketchup
2 Tbsp. honey
1 Tbsp. brown sugar
2 tsp. liquid smoke
1 lemon, juiced
salt and pepper to taste

Melt butter in a saucepan over medium heat. Cook the onion and garlic in butter until the onion is tender; remove from heat. In a blender, combine vinegar, water, ketchup, honey, brown sugar, liquid smoke, and lemon juice. Pour in onion mixture and puree. Return mixture to saucepan and season to taste with salt and pepper. Bring to a boil, then remove from heat.

Thursday, June 2, 2011

Brownie Fruit Pizza

I made this for our Memorial Day dessert. It's somewhat patriotic with the berries and topping making it red, white, and blue. I actually prefer it to fruit pizzas made with a sugar cookie crust because it seems less sugary and you have the added bonus of chocolate.

My round pizza pan is in a box somewhere in storage, so I made this with a shallow 10x15 cookie sheet (baked for about 18 minutes in my convection oven). Whichever kind of pan you use, just be careful of cooking time. The larger the pan, the less cooking time. You just don't want to overcook the brownies because then they taste nasty.

Make sure the brownie mix you purchase is for a 9x13 size so you have enough batter. I like Betty Crocker's Dark Chocolate brownie mix.

BROWNIE FRUIT PIZZA
adapted from Tablespoon.com


1 box brownie mix (and everything needed to make it)
2 packages (8 oz each) cream cheese, softened
1 cup sugar
2 tsp. vanilla
3-4 cups fresh sliced fruit (such as strawberries, kiwi, blueberries, raspberries, etc.)
1/2 cup apple jelly, optional

Preheat oven to 350 degrees (or 325 for a dark or nonstick pan). Grease bottom only of a 12-inch round pizza pan. Prepare brownie batter according to package directions; spread evenly in pan. Bake 28-30 minutes or until a toothpick inserted 2 inches from side of pan comes out clean or almost clean. Cool completely on a wire rack, about 1 hour.

In a small bowl, beat cream cheese, sugar, and vanilla with an electric mixer on medium speed until smooth. Spread mixture evenly over brownie base. Arrange berries over cream cheese mixture. (Optional: in a small bowl, whisk apple jelly until smooth. Brush over berries for a glossy look.) Refrigerate 1 hour or until chilled. Cut into wedges to serve. Store covered in refrigerator.